Caregiving during hurricane preparations requires a balance between ensuring the safety of the person you’re caring for and managing the chaos that comes with a storm. It’s important to stay organized and calm, as those in your care may rely on you not just physically, but emotionally too. Here are key steps and a few resources to help you prepare for a hurricane as a caregiver:
- Create an Emergency Plan
- Evacuation Plans: Know in advance if you’ll need to evacuate. Identify the nearest shelters that accommodate people with medical needs or disabilities. Make sure you have accessible transportation and know evacuation routes.
- Communication: Establish a communication plan with family, neighbors, or friends. Ensure that everyone knows your location and how to reach you if the storm hits or evacuation is necessary.
- Caregiver Network: Build a network of backup caregivers in case you need help. You may not be able to handle everything alone, especially if conditions worsen.
- Prepare an Emergency Kit
- Make sure you have enough supplies for at least 7 days. Include:
- Medications: Pack all prescription medications in waterproof containers, along with a list of dosages, refill information, and instructions.
- Medical Equipment: Ensure you have portable medical devices such as oxygen tanks, nebulizers, or glucose monitors. If they are battery-operated, pack extra batteries.
- Personal Care Items: Stock up on incontinence supplies, wipes, and any other personal hygiene items specific to the person you’re caring for.
- Non-Perishable Food and Water:Ensure you have enough for both you and the person you’re caring for. Plan for special dietary needs if necessary.
- Documents:Have a waterproof container for important documents such as medical records, identification, insurance information, and any legal caregiver paperwork.
- Basic Supplies: Include flashlights, first aid kits, blankets, extra clothing, and a battery-powered radio for weather updates.
- Maintain Power for Medical Devices
- If the person you’re caring for relies on electrically powered medical devices, contact the local power company ahead of time. Some areas offer priority power restoration for people with critical health needs.
- Backup Power: Consider investing in a generator or battery backups to keep devices running if the power goes out. Keep fuel and generator instructions ready in case of emergency.
- Secure the Living Environment
- Home Safety:Secure windows with shutters or plywood, bring outdoor items inside, and clear walkways to minimize fall hazards.
- Safe Space:Set up an interior, windowless room as a “safe space” for sheltering during the storm. Make sure it’s accessible for wheelchairs or walkers if needed.
- Stockpile Supplies for Specialized Needs
If the person you’re caring for has specific health conditions, consider the following:
- Mobility Impairments: Make sure their mobility aids (wheelchairs, walkers, etc.) are easily accessible and not blocked by clutter. If evacuation is necessary, pack lightweight, portable aids.
- Respiratory Issues: Stock up on extra filters for air purifiers, extra inhalers, or any respiratory supplies. Be mindful of allergens that could be stirred up during the storm.
- Dementia or Cognitive Impairments: Create a comforting environment with familiar items to reduce anxiety. Pack a bag with comforting objects and have ID bracelets or tags with important contact information in case of evacuation.
- Mental and Emotional Care
- Calming Techniques: As a caregiver, staying calm is essential, especially for individuals who may become anxious or confused during a storm. Prepare soothing activities, calming music, or books to help ease tension.
- Reassurance: Keep explaining what’s happening, especially for those with cognitive impairments or anxiety. Use reassuring words and let them know you are prepared and safe.
- Stay Informed
- Sign up for local emergency alerts on your phone and keep an eye on weather updates. This helps you stay ahead of the situation and make informed decisions quickly.
- Follow Evacuation Orders: Don’t wait until the last minute. If the authorities recommend evacuation, go early. Have your vehicle gassed up and packed with essentials ahead of time.
- Have a Plan for Pets
- If you’re also responsible for pets, make sure you have enough pet food, water, and any medications. Keep crates, leashes, and comfort items for them handy.
- Post-Storm Recovery Plan
- Safety Check: Once the storm passes, assess the situation carefully. Avoid downed power lines, and don’t return to unsafe areas.
- Emotional Support: After the storm, the person you’re caring for may feel unsettled. Be patient as they adjust, and offer extra reassurance and routine.
Caregiving during a hurricane takes extra planning, but with these preparations in place, you’ll be better equipped to keep both yourself and the person in your care safe. By staying calm and organized, you can weather the storm with confidence.
https://www.redcross.org/get-help/disaster-relief-and-recovery/find-an-open-shelter#
