Being a Healthy Caretaker- Part One

Nearly three quarters (72%) of family caregivers report not going to the doctor as often as they should and 55% say they skip doctor appointments for themselves. 63% of caregivers report having poor eating habits than non-caregivers and 58% indicate worse exercise habits than before caregiving responsibilities.” Source: Evercare Study of Caregivers in Decline: A […]

Hidden Blessings

Recently, my journey has intertwined with many friends who are facing deep trials—mourning loved ones, grappling with terminal illnesses, or tirelessly caring for others, all while trying to provide for their families. These challenges seem to overshadow their joy, and knowing that many of you who read this blog are in similar situations, my deepest […]