Being a Healthy Caretaker-Part Two

Last week, I shared about some of the physical effects that over two years of caregiving has had on my body (hypertension, high cholesterol, and weight gain), and what did and didn’t work for me during this high-stress, adrenaline-fueled period in my life. I hope that by sharing these experiences with you that you can […]
It’s Okay Not To Be Okay

Sometimes, when it feels like you can’t catch a breath and your heart feels parched and weary, God will send someone to breathe life back into your soul with their words. I deeply value those moments when God places someone in my path with just the right message. I shared these words with an old […]