Turning Grief into Purpose: A Pathway To Healing
Grief is a journey we never ask to take, yet it comes to us all. It breaks our hearts, shifts our realities, and leaves us feeling lost in a world that no longer feels familiar. In the wake of deep loss, it can be hard to imagine anything good coming from the pain. But within […]
What To Say To Someone Who Is Grieving
When someone you care about is grieving, it can be hard to know what to say or do. You may worry about saying the wrong thing or fear that your words will add to their pain. But the truth is, what grieving people need most is your presence, your kindness, your prayers, and your willingness […]
A Holiday Memory
The holidays often stir up a flood of memories, especially for those who have experienced the profound loss of a loved one. For me, they bring back vivid recollections of that last Christmas Eve when our family was still complete. I can picture it so clearly—our home filled with warmth, laughter, and love, with no […]
Filling the Empty Seat at the Thanksgiving Table: Honoring a Loved One’s Memory
The holidays can be a bittersweet time for those who’ve lost someone dear. As families and friends gather around the Thanksgiving table, the absence of a loved one often feels profound. That empty seat is more than just a reminder of their physical absence—it’s a space that holds countless memories, moments of joy, and a […]
Grief and The Holidays
The holiday season is often painted as a time of joy, celebration, and togetherness. For many, it’s a time filled with laughter, shared meals, and cherished traditions. But for those navigating the difficult path of grief, the holidays can feel profoundly different—a stark reminder of the absence of loved ones, an empty seat at the […]
Managing Grief Triggers
Grief triggers are powerful, often unexpected reminders of the loss you have experienced. They can emerge at any time, sparked by sensory experiences such as sights, sounds, smells, or familiar places that hold special meaning. These triggers can evoke a flood of emotions, ranging from deep sadness to bittersweet nostalgia, and even moments of joy […]
Supporting Veterans through Grief
Grief is a profoundly personal and complex journey, and when it comes to veterans, the experience often comes with unique challenges rooted in their service and the military culture. Understanding these challenges is essential to supporting veterans as they navigate loss, whether it’s the death of a comrade, family member, or significant life changes that […]
Everyday is a Gift…even the Hard Ones
Each day is a gift, an opportunity filled with new mercies and unseen blessings. The verse, “Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows” (James 1:17), serves as a gentle reminder of this truth. Lately, it feels like this […]
Grief in the Workplace
Having a certified Grief Coach available in the workplace can be incredibly beneficial to companies for several reasons. Grief and loss are inevitable parts of life, and employees bring their whole selves—including their emotional challenges—into the workplace. Supporting employees through their grief isn’t just compassionate; it’s also smart business. This is where having a […]
Good Grief
The phrase “good grief” might seem contradictory at first. How could something as painful and heart-wrenching as grief be labeled as “good”? Yet, in the paradox of this expression, there is profound truth. Good grief doesn’t mean that the sorrow of loss feels good, but rather that within the journey of grief, there’s potential for […]
