Men Can Grieve Differently

While grief is universal, the way it manifests can vary greatly between men and women. Understanding these differences can help us support each other with greater empathy and compassion. Emotional Expression Men often grieve in ways that are less visible than women. While women might openly share their emotions and seek comfort through conversation and […]

Observing National Grief Awareness Day

National Grief Awareness Day, observed annually on August 30th, is a day dedicated to raising awareness about the various forms of grief and the challenges faced by those who are grieving. The day emphasizes the importance of acknowledging and supporting individuals who are dealing with loss, whether it be from the death of a loved […]

Walking in Someone Else’s Shoes: Understanding the Journey of Grief

Grief is a journey that, at some point, touches every one of us. But while we may all face loss, each person’s path through grief is uniquely their own. When someone close to us is grieving, it can be challenging to know how to offer support, how to comfort them, or even how to understand […]

Grief Coaching: Helping You Move Forward

As a grief coach I want to offer compassionate guidance, helping you both move forward and honor your loved one in meaningful ways. Here are some ways I can help support this delicate balance:   Creating Rituals and Memorials: I can help you design personal rituals or memorials that honor your loved one’s memory. Whether […]

Supporting Someone Through Hard Times: A Heartfelt Guide

Life is full of ups and downs, and sometimes those we care about face hardships that can seem insurmountable. Whether it’s the loss of a loved one, a health crisis, financial struggles, or emotional turmoil, knowing how to support someone going through a tough time can make a world of difference. Here are some heartfelt […]

Getting Through

In several articles of my articles, I’ve talked about many things that can hopefully help you if you are taking care of a terminally ill loved one. As I reached the end of chronicling this part of the journey as a caregiver I thought about many things that I know you are facing daily. For […]

Prioritizing Your New Life

Living life as a widow is more than just carrying an extra set of responsibilities; it is a journey through profound emotional and physical challenges that shape every moment. The absence of a partner to share decisions, provide comfort, and lighten the load magnifies the difficulty of day-to-day tasks. Facing these moments alone can feel […]

The Role of Others

This is a topic that is near and dear to my heart. One of the blessings that came out of our long journey with cancer was the many amazing people we that we were blessed to have met along the way. We really made some life-long friends.  I can remember thinking that each person was […]

Packing Up Memories

I can vividly remember when I decided it was time to tackle my husband’s closet. He had always made it clear that he wanted his clothes donated to a charity that could use them. I had thought about doing this before, but somehow I wasn’t ready until now. Gradually, I’ve been adjusting things around the […]

It’s Okay Not To Be Okay

Sometimes, when it feels like you can’t catch a breath and your heart feels parched and weary, God will send someone to breathe life back into your soul with their words. I deeply value those moments when God places someone in my path with just the right message. I shared these words with an old […]