For the Mothers Who Are Caregivers: A Different Kind of Mother’s Day

 

For the Mothers Who Are Caregivers: A Different Kind of Mother’s Day

If you’re a mother who is also a caregiver — to a child with special needs, an aging parent, a spouse, or another loved one — your Mother’s Day may not look like the greeting cards or social media posts. And that’s okay.

While others may wake to breakfast in bed or handmade cards, you may be starting your day with medication schedules, medical appointments, emotional caregiving, or simply trying to hold everything together while carrying the invisible weight of responsibility.

Please hear this: what you’re doing matters.

Your love may not be celebrated in obvious ways today, but it is sacred. It is powerful. It is enough.

Being both a mother and a caregiver requires a depth of strength few can understand. It means showing up on empty. It means loving when you’re exhausted. It means putting others first so often, your own needs can feel like an afterthought.

But you deserve care, too. You deserve rest, recognition, and replenishment. And on this day, (and everyday) I want to gently remind you that your role, your presence, and your heart are precious.

Here are a couple of gentle tools to help support you this Mother’s Day:

🌿 Carve Out Just 10 Minutes for Yourself
It may seem impossible, but even a short walk, a hot cup of tea, or sitting in silence can refuel your soul. Use those few minutes to breathe deeply, check in with your own heart, and honor the woman behind the caregiving.

🌿 Write Yourself a Love Note
It doesn’t have to be long or fancy. Something as simple as, “I’m proud of the way you keep showing up,” or “Your love is changing someone’s world,” can offer surprising comfort.

And if no one says it to you today, let these words find you:

You are doing holy work. Your love is enough. You are enough.

Whether this day feels joyful, quiet, or bittersweet, you deserve to be seen. You deserve to be honored. And you are not alone.

If you need support on your caregiving and grief journey, I invite you to explore the Learning to Live Again Grief Coaching services, where faith, compassion, and practical tools come together to guide you through the hardest parts of life.

Let today be a gentle reminder that your story, your care, and your heart matter deeply. 💛

Tammy Badida

Tammy Badida is a writer, certified grief coach, and caregiving guide. After losing her mother to complications from a traumatic brain injury in 2009 and her husband to cancer in 2011, Tammy found a passion for helping others along their grief and caregiving journey. She currently lives in Northeast Florida and is the proud mother of two sons and grandmother to three grandchildren.

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tammy@ltlagriefcoaching.com

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Reaching out for help isn’t always easy, but we are not meant to journey these times alone. I am proud of you being here and considering it now. Let’s take the first few steps together.