Some of the most challenging, yet profoundly meaningful and rewarding moments of my life came during the time I was a caregiver to my late mother and husband (pictured). Many days were filled with tears and exhaustion—but there were also moments of sweetness. Gentle conversations that only we could understand, sacred times spent simply being together, and even bursts of laughter as we navigated the winding path of knowns and unknowns.
There were days when it felt like we were wrapped in a bubble of peace—protected. And others, when fear and vulnerability crept in. Still, when I look back, I can clearly see the many arms woven around us… and above all, the hand of God resting gently over us.
It was a season of pain and purpose, of wondering and weariness—but most of all, it was a season of love.
Caregivers often feel like they can’t pause—not even for a breath—because the weightis so heavy. But it is critical that you do. You must find a moment, wherever you can, to offer yourself care. It doesn’t have to be big. It just has to be something.
You know the old saying: “You can’t pour from an empty cup.”
That cup of yours matters. It may not always be full—but it must have “something” in it to keep you going.
Why caregivers must take care of themselves:
To sustain their own physical and emotional well-being, so they can continue to show up with presence and love.
To create space for healing and strength, especially on the hardest days.
Because their life and needs matter too—they are not just caregivers, but human beings worthy of care.
You are doing holy, heart-filled work. And you deserve rest, tenderness, and grace along the way.
